6.7 percent of the U.S. adult population deals with depression and anxiety, causing countless symptoms and a variety of problems for millions of people. Depression and anxiety can range from mild to severe and cause different symptoms depending on the type and severity of their depression and anxiety. While these conditions can sometimes be difficult to diagnose, there are many different approaches to help reduce or eliminate the symptoms. Everything from anti-depressants to lifestyle and diet changes, along with other natural help for depression, options are available to help you improve your life and feel better.


Depression is considered a mood disorder that leads to extreme feelings of sadness or lethargy. Often, these feelings can impact your everyday life, including your sleep patterns, diet, energy levels, and overall behavior. Some symptoms that are typically associated with depression include the following:

  • Persistent Sad Mood
  • Feelings of Hopelessness
  • Loss of Interest
  • Restlessness
  • Appetite and/or Weight Changes
  • Generalized Pain and Physical Discomfort

Anxiety is relatively common, especially when in difficult situations. However, chronic anxiety is a bigger problem that can interfere with all aspects of life. You may experience one or even multiple types of anxiety disorders, ranging from generalized anxiety to social anxiety to panic attack disorders. Symptoms of these anxiety disorders range greatly, but some of the more common symptoms are:

  • Constant Restlessness
  • Fatigue
  • Sleeping Problems/Insomnia
  • Severe Muscle Tension
  • Panic Attacks

Though these conditions are emotional and psychological in nature, depression and anxiety can be as debilitating as physical illnesses and prevent individuals trying to cope with these conditions from experiencing life to the fullest. From feeling too panicked to leave the house to not having the motivation to even get out of bed in the morning, these disorders prevent you from living a normal life. Besides therapy, there is natural help for depression and ways to relieve anxiety that don’t involve putting your body at risk for the side effects that medication can cause. Antonio Silva is a medical intuitive that can help you with your symptoms of depression and anxiety.


If you are looking for natural help for depression, are currently healing from depression, or you’re looking to relieve anxiety, Antonio Silva could be the helping hand that you need to get better. Whether in person or over the phone, Antonio’s gift as a medical intuitive allows him to help you with your medical conditions and concerns.