With 6.7 percent of the US adult population dealing with depression, it’s no wonder that depression and anxiety cause so many different problems for millions of people. Depression and anxiety can range on a scale from mild to severe and cause a variety of different symptoms. While depression and anxiety can sometimes be difficult to diagnosis, there are many different approaches to helping reduce or eliminate the symptoms. Everything from anti-depressants to lifestyle and diet changes, along with other natural help for depression options are available in order to help you improve your life and feel better.


Depression is considered a mood disorder that leads to extreme feelings of sadness or lethargy. Often, these feelings can impact your everyday life, including your sleep patterns, diet, energy levels, and overall behavior. Some symptoms that are typically associated with depression include the following:

  • Persistent Sad Mood
  • Feelings of Hopelessness
  • Loss of Interest
  • Restlessness
  • Appetite and/or Weight Changes
  • Generalized Pain and Physical Discomfort

Anxiety is relatively common, especially when in difficult situations. However, chronic anxiety is a bigger problem that can interfere with all aspects of life. You many experience one or even multiple types of anxiety disorders, ranging from generalized anxiety to social anxiety to panic attack disorders. Symptoms of these anxiety disorders range greatly, but some of the more common symptoms are:

  • Constant Restlessness
  • Fatigue
  • Sleeping Problems/Insomnia
  • Severe Muscle Tension
  • Panic Attacks


If you are looking for natural help for depression or are currently healing from depression, Antonio Silva could be the helping hand that you need to get better. Whether in person or over the phone, Antonio’s gift as an intuitive healer allows him to help you with you medical conditions and concerns.